[CR]Pic of the Day - Take the Stairs

(Example: Framebuilders:Tony Beek)

From: "Aldo Ross" <aldoross4@siscom.net>
To: <classicrendezvous@bikelist.org>
Date: Sat, 17 Feb 2007 12:37:16 -0500
Subject: [CR]Pic of the Day - Take the Stairs

Pic of the Day 17th February, 2007 Take the Stairs

Snowed-in? Stir crazy yet? Perhaps a bit of indoor training will take your mind off it. What? You can't stand riding on the trainer anymore? Why not take the stairs?

http://www.wooljersey.com/gallery/aldoross/pd/stairs.jpg.html

Here we see French cyclocross star Pierre Jodet performing an unusual form of training, running up stairs to his 8th-floor apartment, then riding back down to the lobby. Back to the top again. Back down. For an hour at a time. Amazing.
>From "Miroir Sprint" No.132, 13 December 1948.

Aldo Ross
Middletown, OH
USA