At 06:26 PM 07/02/2009 -0600, Robert Clair wrote:
>... does an alum walker count.
>... maybe a steel and composite alum wheelchair.
>... maybe a carbon fiber cane (i like this thang !).
>... how about ti inserts plates (i assume the screws are also ti).
>... and i wear vintagevelo wool on the recumbent at the local rec center.
>... i did 35 mins today. 5 miles on the screen.
>better than nothing!
You were born before 1983, weren't you? Accessories don't count.