garth libre wrote:
> (cut) I rarely use the drops, as my spinal flexibility is such that I can reach back while standing and touch the floor behind me and
> return, as in a standing sit up. I can bend over and press my nose through the space between my knees, while my legs are straight and my back is straight too. For most people, maybe they should raise the bars!
I have never had a day of yoga class in my life, but have mastered the feat of standing on a stool and kissing myself on the forehead!!! Talk about extreme flexibility Ô¿Ô¬
Chuck "in the yoga capital of the world" Schmidt SoPas, SoCal